The subscription-based gummy multivitamin is formulated with key nutrients to help bridge nutritional gaps to support growth and development. If you're looking for an excellent multivitamin for children that comes to your door when you need it, Essential for Kids 4+ by Ritual is an excellent option. While some vitamins in gummies contain citric acid, an acidic ingredient, it's usually found in small amounts, and tooth decay usually occurs with exposure to high amounts of citric acid over time. If you're looking for a whole-food, whole-food multivitamin and mineral supplement, Megafood Kid's One Daily is perfect for children ages 5 and older.
According to Austein, DMD, vitamins in gummies that have some sugar content may pose a risk for dental cavities. Without added sugars, sweeteners or major allergens, Llama Naturals provides 13 key nutrients, including vitamins D3, K and B12. The plant-based multivitamin from Llama Naturals is certified organic and made from whole fruits and vegetables: spinach, broccoli, carrots, sweet potatoes, oranges, apples, strawberries, sunflower seeds and shiitake mushrooms, to name a few, all grown here in the United States. While SmartyPants multivitamins contain 5 grams of added sugar per serving, many parents and health care providers prefer SmartyPants organic cane sugar to artificial sweeteners or high-fructose corn syrup. Read the instructions carefully to see if children 2 to 3 years old should receive half a gummy or tablet a day, and if children 4 years and older can take a complete multivitamin.
The SmartyPants Kids Formula daily multivitamin is a delicious, NSF certified gummy multivitamin, making it a reliable choice. If you're concerned about your child's sugar intake, these sugar-free gummies are sweetened with monk fruit, a naturally occurring sweetener that's less sweet than other alternative sweeteners. Liquid multivitamins are a convenient alternative to gummies and tablets, especially for babies and people who eat picky eaters. This gummy multivitamin is available in several flavors and is recommended for children over 4 years old.
Make sure kids don't see gummy vitamins as candy, as they can cause them to consume more than the recommended amount.
