What is the best candy to carry for diabetics?

The best types of candies for people with diabetes · M&M peanuts, 1 fun size · Reese's peanut butter cup, 1 snack size · Skittles, 1 fun size · Snickers, 3 minis. The best snacks in the air When it comes to traveling, especially in the air, it's critical to be prepared for the possibility of a drop in your blood sugar level. Not having what you need can become a matter of life and death. Find out if food will be provided or if food will be available for sale.

Otherwise, be sure to bring your own food, or at least a snack, in case you get stuck on the track for longer than expected. If you're starting to feel the effects of low blood sugar, in addition to soft drinks, orange juice is a good option; it's generally available onboard even when the most basic beverage service is offered. Yes, children and adults with diabetes can and do eat candies. The key is moderation and making sure you keep track of the amount of carbohydrates and calories consumed.

Sugar-free candies may be better for blood sugar levels, but they still contain carbohydrates and calories. The sugar alcohols contained in these treats can also cause stomach discomfort, nausea, diarrhea, and excessive gas. With the option to go sugar-free, you might be wondering how sugar-free options compare to traditional candies. So what are the best types of candies for people with diabetes? Sugar-free products, with doctor approval, are an excellent choice for any diabetic looking to control their intake of sugar, carbohydrates and calories.

Caramel candies are a classic, so you should definitely keep them in mind when looking for an easy-to-use candy. While sugar-free candies still contain some carbohydrates, studies have shown that they have a less significant effect on blood sugar levels. People with diabetes often face stereotypes and stigmas related to what they can and cannot eat, including candies that contain sugar. That means you still need to dose insulin or take glucose-lowering medications for diabetes for those sugar-free candies.

Here are some of those resources on the sugar content of your favorite candies, to help you make informed decisions about eating candy. If you go for a walk down the candy aisle of your supermarket, you'll notice that candies usually contain carbohydrates.